Real yoga for real people

EVERY MONDAY from 13th October 2025 @ Kendal United Reformed Church
Unless stated otherwise — please check Facebook/Instagram for updates.

Yoga done a little bit differently…

Sessions are tailored to help you move and flow in the best way for your body. Everyone is a beginner at something, and every movement is an option with modifications for where you’re at — that week, in the moment. We build a routine over a season with tips and tricks to take home. We keep it friendly and supportive, cheering each other on as we work towards mini-goals.

Evening format:

• Begin (5.45pm) — aimed at those getting back into yoga, just starting out, or wanting a more relaxed hatha-style class.
• Hatha (6.45pm) — a stronger, more flowing practice with added somatic instruction to help you build awareness and resilience.
• Restore (7.45pm) — simply indulgent, deeply calming, and designed for chilling with restorative poses and sound bowl immersion.

Prices:

• £10 drop-in
• Block of 5 classes: £45 (10% discount)
• Block of 10 classes: £80 (20% discount)

Booking: All bookings are managed securely through Gymcatch. Click below to see the full schedule and reserve your spot.