SUMMER YOGA MASH UP- 28th-26th June 2023
I don’t know about you but I am re-discovering my freedom of movement, breath and mind after what feels like a long time locked down. Illness and events have not been kind.
I started teaching again in Feb and its been a blast, we started slow and supple and now things are heating up (well as heated as they’ll ever get for Hatha based practice).
If you fancy it, come along for the next ride:
A summer course set to help you through the *sizzling* heat and find some balance before august.
5 weeks which will see a mash up of stronger Hatha based holds, pranayama- breathwork and relaxation- to the loveliest of sound bowls.
DATES: 28th-26th June 2023
LOCATION: Waterside Cafe, Kendal
So if 90 mins of all ability slow strength building, stretchiness and super soothing sound bowl relaxation is your JAM… then get booking!
Drop-in rate = £15 per session
Course Rate = £60 for the course (£12 per session)
***SPECIAL OFFER*** Buy one course, get one half price and pay only £45 each for a summer of sun filled fun!
Email email@example.com to BOOK YOUR PLACE or fill in the form below!